Training & rates
Simple options.
Serious coaching.
Every session is one-on-one with Damian. Pick where — the rest is handled.
The Aventura studio
21404 W Dixie Hwy — clean, modern equipment and one client at a time. Open 6am–9pm Mon–Sat, 8am–5pm Sunday. Dog-friendly.
- No crowds, no waiting — the whole floor is yours.
- Free weights, machines, cables — everything a real program needs.
- Drinks provided — clients mention it in reviews.
Your home, condo
or building gym
Damian travels across Miami and South Florida — Aventura, Sunny Isles, Bal Harbour, Hallandale and beyond. Full session, zero commute.
- Your building's gym, used properly — or the space you have.
- Same structure as the studio — warm-up, core, the work, cool-down.
- On time, every time — clients review him for it.
Bring a partner
Add a spouse or friend to your session for a small add-on fee and split the cost — the per-person rate drops, the accountability doubles.
- Same coaching, shared session — both programs still personal.
- Clients call it "great value" — their words, on the record.
- Works in-studio or at home.
Rates
Straightforward pricing
60 Minutes
The full session. Damian recommends an hour for the best results.
30 Minutes
Focused and fast, built around what matters most.
Partner
Bring a spouse or friend — small add-on, lower rate each.
Rates from Damian's current listings — call (305) 525-4281 to confirm and ask about packages. Apple Pay, cash, check, PayPal, Cash App, Venmo and Zelle accepted.
Also on the floor
Whatever you're training for
Strength & Conditioning
From a former college athlete who now certifies other trainers.
Injury-Aware Training
Decades of working safely around shoulders, knees and backs.
Senior Fitness
Clients train with Damian well into their 90s. Strength is for every age.
Athlete Prep
Sport conditioning with structure, progression and recovery.
Nutrition Direction
Simple, honest guidance on eating while you train. No fads.
GLP-1 Support
Training and eating guidance for clients on Ozempic, Wegovy, Mounjaro or Zepbound. See the program →
Trainer Network
Need a different schedule or specialty? Pure Fit's background-checked network has you covered.