No fine print
Quick answers
Where do personal training sessions take place?
Two options: the Pure Fit studio at 21404 W Dixie Hwy in Aventura, FL — or Damian comes to you. He trains clients in homes, condos and residential building gyms across Miami and South Florida, including Aventura, Sunny Isles Beach, North Miami Beach, Bal Harbour and Hallandale Beach.
How much does personal training cost?
One-hour sessions are $85 and 30-minute sessions are $50. Damian recommends 60 minutes for the best results. Adding a spouse or friend costs a small additional fee and lowers the per-person rate. Call (305) 525-4281 to confirm current rates and ask about packages.
What happens in a typical session?
A stretch of the muscles you'll be working, core training — never skipped — then the day's programmed exercises, and a cool-down stretch to finish.
I'm out of shape, older, or recovering from an injury. Can I still train?
Yes — most clients start exactly there. Damian's clients range from 14 to their 90s, and he has decades of experience working carefully around injuries and strengthening weak spots.
Is the studio really dog-friendly?
Yes. Bring your dog to the studio — and if Damian trains you at home, your dog was already invited.
Does Damian help with nutrition?
He'll point you in the right direction on what to eat while you're training — simple, realistic guidance. He's not a dietitian and doesn't pretend to be; he keeps eating simple so you can focus on the work.
What are the studio's hours?
Monday through Saturday 6:00am–9:00pm, Sunday 8:00am–5:00pm. Damian is flexible — early mornings and evenings included.
What forms of payment are accepted?
Apple Pay, cash, check, PayPal, Cash App, Venmo and Zelle.
Is Damian certified?
Yes — certified personal trainer and strength & conditioning coach since 1995, background checked, with a bachelor's degree from the University of Georgia. He also mentors other trainers through their certifications.
What makes Pure Fit different from a big gym?
You get the same veteran coach every session, a private studio with no crowds, and a program built for you — not a membership card. Established 1995, and most business still comes from word of mouth.
Something else?
Call or text (305) 525-4281 — you'll talk to the coach, not a front desk.