“Damian Churchill is a seasoned professional and an exceptional personal trainer. His knowledge, professionalism, and dedication truly set him apart. He takes the time to understand your fitness goals and creates a thoughtful, effective training approach that delivers real results. The gym itself is top-notch — impeccably clean, well-appointed, and an ideal environment for focused training. Overall, just phenomenal.”

Pure Fit Inc · Aventura, FL
31 years.
One coach.
Your goal.
Private one-on-one training with Damian Churchill — in our Aventura studio, or wherever you are in Miami.
Train your way
Two addresses.
One standard.
The Studio
A private training studio in Aventura. No crowds, no waiting — just you and your coach.
In-studio training → 02Your Place
Damian travels to homes, condos and building gyms across Miami and South Florida.
In-home training → 03Partner Up
Train with a spouse or friend. Same coaching, split the cost, twice the accountability.
Partner training →
The coach
Damian Churchill
Certified personal trainer and strength & conditioning coach since 1995. University of Georgia grad, former college athlete — and the coach other trainers learn from.
- Every session coached personally. Never handed off.
- Every program built for you. Goals, history, injuries — accounted for.
- Every age and level. Clients from 14 to their 90s.
New · GLP-1 & weight-loss medications
On Ozempic?
Keep the muscle.
GLP-1 medications take the weight off fast — and without resistance training, a real share of what comes off is muscle, not fat. Damian trains clients on Ozempic, Wegovy, Mounjaro and Zepbound to lose fat, hold on to strength, and keep the result after the prescription ends.
- Strength work that protects lean muscle while you lose weight.
- Practical eating direction for when your appetite is gone.
- Sessions scaled to dose days and low-energy weeks.
- Habits that outlast the medication, so the weight stays off.
“One of the best in the South Florida area.”
The proof
Clients keep the receipts
“Damian is a fantastic trainer. He is always there, never cancels like some trainers and is invested in your success.”
“Highly recommend Damian! He is knowledgeable, motivating, and professional. He has a clean and modern private gym with a variety of equipment. Damian is flexible to your schedule and highly responsive. He maximizes each minute of our sessions and includes a range of exercises so training is dynamic and interesting. I look forward to our training sessions each week!”
The studio
Private. Clean. Yours.
Minutes from Aventura Mall. Open seven days. Bring your dog — seriously.
Dog-friendly, always
The studio welcomes your dog. Training at your place? They're already on the guest list.
Nutrition, kept simple
No clinical meal plans — just straight direction on what to eat while you train, from a coach who's honest about what works.
Coverage